Emotional Fitness-The Key to Mental and Physical Well Being, Eupyschia Institute's 6 Day Retreat with Jacquelyn Small, March 24-30, 2006, Dahlonega, GA,

Today, scientists are mapping the link between emotions and physical pain. Anxiety, hopelessness, and alienation are not just feelings and neither are love, serenity, and optimism. These are physiological states that affect our health as much as obesity or physical fitness.

Repressed emotions are stored in our nervous system’s pathways that carry memory to our brains. And our brains cannot tell the difference neurologically between a memory and a present experience! So it is crucial for us to heal our past so we can live in health as the clear true Self we came here to be.

The brain, as the source of all emotional states, offers a potential gateway to our other tissues and organs – the heart and blood vessels, and even the immune system. Consequently, the mind has the power to heal. And so does The Eupsychia Process!

Eupsychia’s methods of inner work are known to heal the emotional body and relieve stress. Through musical journeys into the unconscious mind, and other experiential processes, we see moment by moment what’s happening within our psyche without critique or judgment. The goal is to observe any cacophony with compassion and to see it as transitory… like bubbles forming on a pot of boiling water. This recognition automatically releases pent-up emotions holding any dysfunction in place.

That empty hole you may feel in the middle of your stomach is a whole, not a hole, that is crying out to express. All pain and suffering in the world boils down to one thing: our soul’s inability to express its true nature.

EUPSYCHIA'S TRANSFORMATIONAL METHODS OF INNER WORK

Integrative Breathwork – musical journeys into the unconscious mind
Guided Imagery Processes that enable you to release your past
Teachings on how the ego and the soul become one
Psychospiritual process groupwork
Symbolic artwork, and more…

CONTINUING EDUCATION CREDIT AND EUPSYCHIA'S CERTIFICATION PROGRAM

Eupsychia is certified in Texas to provide CE credit to Social Workers (CS 1260), LPCs (1919), LCDCs (#0331-89), MFTs, Psychologists and Massage Therapists. Please check with your licensing boards to determine if Texas has reciprocity with your state. 45 contact hours.

Additionally, attendance at this workshop fulfills a "6-Day" prerequisite in Eupsychia's Certification Program of Integrative Breathwork and Soul Based Psychology.

Extra brochures are available upon request.